
Asian Americans and Emotional Intelligence – Five Keys to Enhancing EQ

Preston’s note: This article is based on my Leadership Success Series piece “Five Keys to Enhancing Your Emotional Intelligence,” with additional content inserted throughout that are cultural specific for Asians and Asian Americans. A list of recommended readings appears following the article for further inquiry.
Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one’s own feelings, as well as engage and navigate successfully with those of others. According to Talent Smart, 90% of high performers at the work place possess high EQ, while 80% of low performers have low EQ. Emotional Intelligence is absolutely essential in the formation, development, maintenance, and enhancement of close personal relationships. Unlike IQ, which does not change significantly over a lifetime, our EQ can evolve and increase with our desire to learn and grow.
Asians and Asian Americans often (more…)